Fitness month has come to an end, hoorah! We can all go back to our sofas and pick-up that chocolate bar from where we left it 31 days ago…well not quite! What a month it has been, workouts, fitness apps, body data, workout playlists and no excuses! Not to forget our trusty Fitbits, well done…
Getting fit and eating healthy food has great physical benefits, but there’s money to be saved too. Find out how to reduce pounds (and pennies) in our guide below. Healthy eating = healthy wallet Myth: Junk food is cheaper than healthy eating While junk food can often seem cheaper at first glance, this doesn’t take…
It’s nearing the end of our fitness month here at Anywhere Working and we’d like to celebrate the month with a competition giving you the chance to win a FitBit Ultra wireless activity tracker. As part of fitness month, we blogged about ways you can track your fitness and the FitBit Ultra is one of our…
What’s your workout style? Do you work out like a hero? Like a rockstar? Or like a superstar? We know how repetitive and boring gym playlists can get, especially if you’re listening to the same playlist every time you work out. Our friends at Zune have put together some fantastic playlists for every gym personality.…
By day, Lisa Dawson is the Marketing Communications Manager at Microsoft, but by night she teaches spinning encouraging hardcore desk workers to spend an hour or 2 a week in a different sort of seat. We asked Lisa to give us a little insight into the benefits of daily activity and show us just how…
